The Omega-3 Index Test measures the levels of EPA and DHA in your blood. Research indicates that an Omega-3 Index of 8% or higher is optimal for health.
The Vitamin D Test measures your D2 and D3 levels to support strong bones, boost immunity and overall well-being.
Glutathione Index test measures both reduced (GSH) and oxidised (GSSG) glutathione levels in your blood, providing crucial insights into your body's antioxidant status.
The CoQ10 Test measures CoQ10 levels in your blood, essential for energy production and heart health.
Test your HbA1c levels to monitor blood sugar and manage diabetes effectively
A key test for heart health, pregnancy wellness, cognitive function, and the role of vitamin B complex in reducing risks
The Prenatal DHA Test measures DHA levels. Research suggests a target of 5% DHA for optimal health during pregnancy.
Finger-prick blood test at the comfort of your home
Post your sample using our prepaid returned envelope
Compare your results to healthy range
Make informed choices for diet and supplementation
Why Test?
We all have unique nutrient needs due to factors like diet, age, gender, genetics, and lifestyle. There’s no one-size-fits-all approach for nutrients and that's why measuring these levels is crucial.
Understanding your specific nutrient levels helps you tailor your diet and supplementation to meet your individual needs. Regular testing is essential for maintaining optimal health.
By knowing your levels, you can take a personalised approach to your well-being, ensuring you get the right balance of essential nutrients. Don’t leave your health to chance—get the insights you need to make informed decisions and support a healthier, longer life.
Vitamin D is essential for overall health, playing a critical role in many bodily functions such as immune defence, bone health, mood regulation, and cardiovascular support. While it’s commonly known...
Metabolic disorders are a group of health conditions that affect the body’s ability to properly use or store energy from food. The prevalence of these disorders, such as diabetes, obesity,...
Vitamin D is often called the "sunshine vitamin" due to its production in the skin upon exposure to sunlight. Essential for maintaining strong bones, supporting immune function, and promoting overall...
Omega-3 fatty acids, primarily found in fish oil, have been shown to benefit cardiovascular health, inflammation, mental wellness, and may even play a role in reducing cancer risk. At Vitamin...
In this blog, we'll delve into the link between high homocysteine levels and cognitive decline, based on findings from a study titled "Hyperhomocysteinemia as a Risk Factor for Vascular Contributions...
In recent years, the Omega-3 Index has become a powerful tool for assessing health and wellness. By understanding this index, particularly when measured in red blood cells (RBCs), individuals can...
Vitamin D, often referred to as the “sunshine vitamin,” is an essential nutrient that plays a crucial role in maintaining our health and well-being. Known for its ability to support...
Omega-3 fatty acids (n-3 FAs) are vital for maintaining health, with benefits that span cardiovascular, cognitive, and metabolic health. However, research shows that the majority of the global population does...
Homocysteine is an amino acid produced in the body as a byproduct of methionine, an essential amino acid found in foods like meat, fish, and dairy. While homocysteine plays a...
As we age, many of us start to think about ways to preserve our health. While our joints, bones, and cardiovascular systems often come to mind, the health of our...
For years, many people have been advised to take their fish oil supplements after breakfast, making it a staple of their morning routine. However, with the increasing trend toward low-fat...
In the world of nutrition, much emphasis is placed on the types of fats we consume, especially omega fatty acids. Omega-3 and omega-6 fatty acids are two types of polyunsaturated...
C15:0 – Separating Hype from Reality: What You Need to Know About This Trending Fatty Acid There has been a surge of interest in a particular fatty acid: C15:0, also known...
Inflammation is a natural immune response, but when it becomes chronic, it can lead to a range of health problems, including heart disease, diabetes, and arthritis. Omega-3 fatty acids, particularly...
The idea that one-size-fits-all diets or supplement regimens work for everyone is outdated. Personalised nutrition takes into account your unique genetic makeup, lifestyle, and current nutrient levels to tailor a...
The food we eat directly influences how we feel physically, mentally, and emotionally. Nutrient deficiencies—particularly in Omega-3, Vitamin D, and CoQ10—are often overlooked causes of common issues like chronic fatigue,...
Newsletter
Subscribe to get the latest vitamin & health news and special offers!
