Omega-3 Index Basic Blood Test
NAD+ Index Blood Test
Long Term Blood Sugar HbA1c Blood Test
Vitamin D Blood Test
If you are planning a pregnancy, currently expecting, or breastfeeding, there is one nutrient that deserves more attention than it typically gets: omega-3 fatty acids — specifically DHA (docosahexaenoic acid)...
If you’ve been paying attention to heart health research, you’ve probably come across the term Omega-3 Index. But what exactly is it, what’s a good number to aim for, and...
If you follow health and longevity trends, you’ve probably heard of NAD+ — nicotinamide adenine dinucleotide. Once an obscure molecule studied mainly in biochemistry labs, NAD+ has become one of...
Vitamin D is one of the most important nutrients your body needs — yet deficiency rates remain alarmingly high across the globe. In Australia alone, nearly one in three adults...
Vitamin D deficiency has long been recognised as a widespread health concern — but in 2026, the way people are choosing to address it is changing fast. Across Australia, the...
The Three-Month Blood Sugar Scorecard Most people associate blood sugar testing with diabetes. But HbA1c — glycated haemoglobin — is increasingly recognised as one of the most important biomarkers for...
The longevity movement has exploded in recent years, and at the heart of it sits a molecule most people had never heard of a decade ago: NAD+ (nicotinamide adenine dinucleotide)....
Healthy aging isn’t about living longer — it’s about maintaining vitality, cognition, and resilience as the years go by. Two often-overlooked biomarkers provide deep insight into how well your body...
Aging and chronic disease share a common root cause — oxidative stress. It occurs when reactive oxygen species (ROS) outpace the body’s antioxidant defences, damaging DNA, lipids, and proteins. Fortunately,...
Most people know what to eat — but not what their body actually needs. Personalised nutrition changes that by shifting health decisions from guesswork to biochemical evidence. Through at-home dried...
Every cell in your body depends on a small but powerful structure called the mitochondrion — often referred to as the “powerhouse of the cell.” Mitochondria convert food into energy...
In a world of constant stress and stimulation, maintaining mental resilience is more important than ever. But what if one of the keys to emotional stability and cognitive clarity lies...
Preventive health is shifting — from treating disease to tracking wellness through data. And at the centre of this revolution is a small but powerful innovation: dried blood spot (DBS)...
Your brain is only 2 % of your body weight but consumes around 20 % of your total energy. To stay sharp, it depends on a steady flow of oxygen,...
Health is no longer measured by weight alone — it’s defined by metabolic flexibility, the body’s ability to efficiently switch between burning carbohydrates and fats for fuel. When this flexibility...
We often associate inflammation with something obvious — a sore throat, a swollen joint, or an infected cut. But beneath the surface, a quieter form of inflammation can persist for...