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The health and well-being of both mother and baby are intricately linked, particularly during pregnancy and early development. Nutrition is essential for supporting the baby's growth and ensuring the mother's optimal health. Fascinating Facts:
Prenatal DHA
What is?
Prenatal DHA (Docosahexaenoic Acid) is an essential omega-3 fatty acid crucial for both maternal and fetal health during pregnancy. It plays a key role in the development of the baby's brain, eyes, and nervous system. As DHA is vital for building and maintaining the structural integrity of brain cells, ensuring adequate intake through diet or supplements helps support optimal cognitive and visual development. For expectant mothers, sufficient DHA levels are associated with better pregnancy outcomes and can contribute to improved brain and eye health for their baby.
Mothers Milk DHA
What is?
DHA (Docosahexaenoic Acid) is an essential omega-3 fatty acid that is naturally present in breast milk. It plays a crucial role in the development of an infant’s brain and eyes, and is vital for overall neurological and visual health. DHA is sourced from the mother's diet, and its levels in breast milk reflect her intake of this important nutrient. Ensuring sufficient DHA intake during breastfeeding is essential for both maternal and infant health, helping to support optimal growth and development.
Vitamin D
What is?
Vitamin D testing for mothers measures the concentration of vitamin D in the blood, which plays a crucial role in maintaining overall health and well-being. Vitamin D is essential for various bodily functions, including bone health, where it aids in calcium absorption and bone mineralisation, helping to prevent conditions like osteoporosis. It also supports the immune system, enhancing the body’s ability to fight infections and reduce inflammation, contribute to better mood regulation and may help manage conditions such as postpartum depression. This test is important for identifying whether a mother has adequate levels of this vital nutrient or if she needs to adjust her diet or take supplements to achieve optimal health.
HbA1c (haemoglobin)
What is?
HbA1c testing measures the average level of blood sugar over the past two to three months by assessing the percentage of haemoglobin molecules in the blood that are coated with sugar. This test is crucial for monitoring long-term glucose control, helping to manage and prevent diabetes-related complications. For mothers, maintaining stable HbA1c levels is important not just for overall health but also for managing conditions like gestational diabetes, which can affect both maternal and fetal health. Proper control of blood sugar levels can reduce the risk of complications such as preterm birth, large birth weight, and postpartum issues. Regular HbA1c testing provides valuable insights into blood sugar management and helps ensure that both the mother and baby remain healthy.