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HbA1c Explained: The Blood Sugar Test Everyone Over 40 Should Know About
The Three-Month Blood Sugar Scorecard Most people associate blood sugar testing with diabetes. But HbA1c — glycated haemoglobin — is increasingly recognised as one of the most important biomarkers for...
Longevity Through Balance: Why Monitoring Homocysteine and HbA1c
Healthy aging isn’t about living longer — it’s about maintaining vitality, cognition, and resilience as the years go by. Two often-overlooked biomarkers provide deep insight into how well your body...
The Antioxidant Network – How Vitamins A, E, CoQ10, and Glutathione Work Synergistically
Aging and chronic disease share a common root cause — oxidative stress. It occurs when reactive oxygen species (ROS) outpace the body’s antioxidant defences, damaging DNA, lipids, and proteins. Fortunately,...
Personalised Nutrition in Practice – Using At-Home Tests to Build a Health Strategy That Works
Most people know what to eat — but not what their body actually needs. Personalised nutrition changes that by shifting health decisions from guesswork to biochemical evidence. Through at-home dried...
The Science of Mitochondrial Health – Why NAD⁺ and CoQ10 Testing Matter
Every cell in your body depends on a small but powerful structure called the mitochondrion — often referred to as the “powerhouse of the cell.” Mitochondria convert food into energy...
Omega-3 and Mental Resilience – What the Latest Science Says
In a world of constant stress and stimulation, maintaining mental resilience is more important than ever. But what if one of the keys to emotional stability and cognitive clarity lies...
How Blood Spot Testing Is Changing Preventive Health in 2025
Preventive health is shifting — from treating disease to tracking wellness through data. And at the centre of this revolution is a small but powerful innovation: dried blood spot (DBS)...
Brain Health Starts in the Blood – Key Nutrients That Protect Cognitive Function
Your brain is only 2 % of your body weight but consumes around 20 % of your total energy. To stay sharp, it depends on a steady flow of oxygen,...
Metabolic Flexibility – The New Marker of Health and Longevity
Health is no longer measured by weight alone — it’s defined by metabolic flexibility, the body’s ability to efficiently switch between burning carbohydrates and fats for fuel. When this flexibility...
Inflammation: The Silent Driver of Aging and How Nutrition Testing Can Help
We often associate inflammation with something obvious — a sore throat, a swollen joint, or an infected cut. But beneath the surface, a quieter form of inflammation can persist for...
From Fatigue to Focus – Biomarkers That Reveal Your True Energy Status
Most people think fatigue is simply about sleep, caffeine, or stress. But true energy goes much deeper — down to how your cells convert nutrients into fuel. If you often...
Cellular Health Revolution: How NAD+ and Glutathione Work Together for Longevity
In the quest for longevity and vibrant health, few molecules have captured as much scientific interest as NAD⁺ and Glutathione. Both are fundamental to life itself — powering our cells,...
Omega-3s and Skin Health: Testing for a Healthy Glow
Most people know omega-3 fatty acids for their heart and brain benefits — but they also play a surprising role in skin health. From reducing inflammation to supporting hydration, omega-3s...
Amino Acid Testing to Boost Recovery & Performance
For athletes and active individuals, performance isn’t just about training hard — it’s about recovering well. Without proper recovery, muscle repair is incomplete, fatigue lingers, and performance gains stall. One...
Nutrient Testing for Healthy Weight Management
Achieving and maintaining a healthy weight is about more than calorie counting. Your metabolism, hormone balance, and overall energy levels depend on a delicate interplay of vitamins, minerals, amino acids,...
Inflammation and Nutrition – What Your Blood Can Reveal
Inflammation is often called the root of all disease — and for good reason. From heart disease to depression, fatigue to fertility problems, inflammation plays a role in nearly every...
The Role of Amino Acids in Mood, Sleep, and Longevity
Amino acids aren’t just the building blocks of muscle — they’re the foundation of mental clarity, emotional balance, sleep quality, and healthy aging. These essential compounds influence neurotransmitter production, immune...
NAD⁺ and Aging – Cellular Energy, Longevity, and How to Test It
When it comes to aging, most people think about wrinkles or aches and pains. But aging actually begins deep within your cells — and one of the key molecules at...
Omega-3 Index Basic Blood Test
Omega-3 Ratios Blood Test
Omega-3 Complete Blood Test
Prenatal Maternal Omega-3 Blood Test
Amino Acids Blood Test
Coenzyme Q10 CoQ10 Blood Test
Homocysteine Blood Test
NAD+ Index Blood Test
Glutathione Index Blood Test
Long Term Blood Sugar HbA1c Blood Test
Vitamin A Blood Test
Vitamin E Blood Test
Vitamin D Blood Test
Vitamin D Plus Blood Test
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